Cardinal Counseling Group

A straight-up conversation about access, money, and what we’re doing about it I've seen the posts. You've probably seen them too - on Twitter, Reddit, TikTok, everywhere people gather to vent. "Why can't I find a therapist who takes my insurance?" "Therapists only want rich clients." "Mental health care is only for people who can afford $200 a session." I get it. The frustration is real, and it's valid. When you're struggling and finally decide to reach out for help, hitting

I don't know about you, but for a long time, I felt like there's this unspoken rule that we're supposed to make the holidays magical for everyone around us - our kids, our parents, our partners, our communities. Not realizing how we may have inherited that pressure. From watching mommy and granny stretch dollars until they snapped, dads working overtime to make something happen, to show up no matter what. And the media pushing what the holidays should  look like certainly doe