Question 1

LGBTQ+ Support

Accepted Answer

LGBTQ+ individuals often face unique challenges in therapy stemming from both societal stigma and a lack of affirming care. Many have experienced discrimination, rejection, or trauma related to their identities, which can lead to increased rates of anxiety, depression, and isolation. Unfortunately, some therapists may lack adequate training or hold unconscious biases, leading to microaggressions or pathologizing of LGBTQ+ experiences. Additionally, clients might feel the need to educate their therapist about their identity rather than focusing on their own healing. Affirming therapy acknowledges the impact of systemic oppression and provides a safe, validating space for LGBTQ+ clients to explore their experiences without fear of judgment.

Question 2

Men's Issues

Accepted Answer

​Society often tells men they must be strong, confident, bold, and in control. If you're a man between 18 and 65, you've likely heard the phrase, "Why can't you just man up?" At Cardinal Counseling Group, we believe that only you can define what it means to be a man. The traditional idea of masculinity suggests that men should be able to face any challenge alone as long as they’re "strong enough." But true strength isn’t about going it alone—it’s about having the tools to navigate life’s highs and lows in a way that works for you. In relationships, the belief that men should always be tough and unyielding can lead to disconnection and dissatisfaction. A healthy relationship isn’t about power—it’s about partnership. Men’s issues can affect anyone—husbands, fathers, brothers, and sons—who may be struggling to understand their roles and identity. Whether you need support in finding purpose, developing healthy coping skills, managing anger, or expressing emotions, we’re here to help.

Question 3

Mood & Emotional Disorders

Accepted Answer

Living with a mood or emotional disorder—like depression, bipolar disorder, or persistent anxiety—can feel like managing a moving target, even after you've been diagnosed. You don't have to do it alone.
Sometimes the most effective support comes through a specialized group model like Dialectical Behavior Therapy (DBT), which builds real, practical skills for managing emotions, relationships, and distress. Clinicians like Ohara and Darby meet you where you are—whether that means outpatient psychotherapy with us or helping you connect to a higher level of care when that's the right fit.
We'll also coordinate with your other providers, so the support you receive is consistent, connected, and truly works together. Our goal is care that fits your life and moves you forward.

Question 4

Perinatal & Postpartum Support

Accepted Answer

The transition to parenthood is often more difficult than we expected it to be. Depression, anxiety, loss of identity, and an overall feeling of imbalance can happen when trying to conceive, during pregnancy, and during the postpartum period. We work with women and their spouses/partners who are needing assistance during this particular time period. If you have experienced loss or trauma, we are here and ready to help and support you.

Question 5

Substance Use

Accepted Answer

​Substance abuse is unmanageable substance use. Typically, an individual begins using a substance as a way of coping with overwhelming feelings. At some point this strategy becomes less and less effective and the individual becomes completely dependent on the substance. At CCG we believe that addiction is a disease and needs to be treated as such. The same way you maintain diabetes with daily check ups and care is the same way you maintain recovery from addiction. We support 12-step programs but understand they aren't for everyone and that there are other effective ways to restructure your life and recover from addiction. If you feel like you are abusing mind and mood altering substances and need help to untangle parts of your life that feel chaotic we would be happy to meet you and join you on this journey.
 
Family members, and friends can reach out as well. We are here to support you, help you find resources, and even look at various behaviors that are coming up in your relationship dynamics that might be enabling the harmful behaviors.
 
​If you are curious how your privacy can be protected and want to look into rehabilitation please reach out. If you have health insurance through your employer there likely are various options available to you that are protected by HIPAA and will allow you to receive a portion of your income while you seek treatment. We can help provide clarity and understanding about your health insurance plan and short term disability benefits. Please reach out for further details.
 
* Please do not attempt to detox from any drug without professional help but especially from alcohol or benzodiazepines. This can be fatal.

Question 6

Trauma & PTSD

Accepted Answer

Trauma is a psychological and emotional response to a distressing or life-altering event, such as abuse, accidents, violence, or loss. While some people recover over time, others may develop Post-Traumatic Stress Disorder (PTSD), a condition where the effects of trauma persist, causing flashbacks, anxiety, nightmares, and emotional numbness. PTSD can interfere with daily life, relationships, and overall well-being. Therapy can help individuals process their experiences, develop coping strategies, and regain a sense of control and safety.
 
At CCG, we have several trauma therapists trained in evidence-based trauma therapies aimed at helping individuals process their experiences, reduce distressing symptoms, and regain a sense of control and well-being. Our therapists use approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and Brainspotting to support healing. These methods are designed to help clients reframe traumatic memories, develop healthy coping strategies, and restore emotional balance. Whether you're struggling with PTSD, childhood trauma, or recent distressing events, our team is here to guide you toward recovery in a safe and supportive environment.

Question 7

Women's Issues

Accepted Answer

Women's issues counseling focuses on the unique emotional, mental, and relational challenges that women face throughout various stages of life. This specialized approach addresses concerns such as self-esteem, relationships, motherhood, career balance, trauma, anxiety, and life transitions. By providing a safe and supportive space, women's issues counseling helps clients explore their experiences, build resilience, and develop coping strategies that align with their personal values and goals. Whether navigating societal pressures, hormonal changes, or past wounds, this therapy empowers women to embrace their strengths, heal from difficulties, and cultivate a fulfilling and balanced life.

Cardinal Counseling Group

In-Person & Virtual Therapy for Individuals in Georgia, Flordia, and South Carolina

Step into a fresh perspective

Ever feel like. . .

trauma has a permanent hold on you?

you're failing as a mom no matter how hard you try?

you were born not fitting in?

staying debt free is just a cycle you can never escape?

You're not alone in any of this — and you don't have to figure it out by yourself. We can help.

Our team brings a variety of specialties so you can find care that truly fits you.

ADHD

Anxiety

Autism

Depression

Faith Deconstruction & Religious Trauma

Grief & Loss

Life Transitions & Stress

LGBTQ+ Support

Men's Issues

Mood & Emotional Disorders

Perinatal & Postpartum Support

Substance Use

Trauma & PTSD

Women's Issues

In-Person & Virtual Therapy for Individuals in Georgia, Flordia, and South Carolina

Step into a fresh perspective

Ever feel like. . .

trauma has a permanent hold on you? you're failing as a mom no matter how hard you try? you were born not fitting in? staying debt free is just a cycle you can never escape?

You're not alone in any of this — and you don't have to figure it out by yourself. We can help.

Our team brings a variety of specialties so you can find care that truly fits you.

ADHD

Anxiety

Autism

Depression

Faith Deconstruction & Religious Trauma

Grief & Loss

Life Transitions & Stress

LGBTQ+ Support

Men's Issues

Mood & Emotional Disorders

Perinatal & Postpartum Support

Substance Use

Trauma & PTSD

Women's Issues

trauma has a permanent hold on you?

you're failing as a mom no matter how hard you try?

you were born not fitting in?

staying debt free is just a cycle you can never escape?