Trauma is a psychological and emotional response to a distressing or life-altering event, such as abuse, accidents, violence, or loss. While some people recover over time, others may develop Post-Traumatic Stress Disorder (PTSD), a condition where the effects of trauma persist, causing flashbacks, anxiety, nightmares, and emotional numbness. PTSD can interfere with daily life, relationships, and overall well-being. Therapy can help individuals process their experiences, develop coping strategies, and regain a sense of control and safety.

At CCG, we have several trauma therapists trained in evidence-based trauma therapies aimed at helping individuals process their experiences, reduce distressing symptoms, and regain a sense of control and well-being. Our therapists use approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and Brainspotting to support healing. These methods are designed to help clients reframe traumatic memories, develop healthy coping strategies, and restore emotional balance. Whether you're struggling with PTSD, childhood trauma, or recent distressing events, our team is here to guide you toward recovery in a safe and supportive environment.