Nutrition Coaching
Nourish You: a coaching program to help you rebuild trust with food.
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678-866-4065 x 701
Offering virtual sessions for Georgia & South Carolina residents
Initial Consultation
$80
We will start with a personalized assessment of your current eating habits, lifestyle, and health goals. Together, we will review your health and wellness history, dietary preferences, and any challenges you have faced. We will collaborate to establish
realistic goals that align with your lifestyle. This process will form the basis for a customized nutrition plan tailored to your needs.
Follow up Sessions
4 Sessions - $260
8 Sessions - $440
12 Sessions - $600
16 Sessions - $720
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3 individual virtual sessions per month
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Goal setting and regular re-evaluation sessions
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Customized macro breakdown
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Weekly check-ins
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Progress tracking and updates
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Unlimited access for messaging
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Community support and connection
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Personalized exercise guidance
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Suggested meals and recipes
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Accountability tools and support
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Education for confident decision-making
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Lots of encouragement every step of the way