Hello!

I am a Marriage and Family Therapy graduate intern working with clients under the supervision of Allison O’Brien, LMFT. I am passionate about helping both individuals and couples start off strong!

My approach to therapy is collaborative and solution-focused, with influences from narrative therapy which invites clients to explore their stories, strengths, and hopes for the future. I am committed to creating a thoughtful, supportive space where clients can pursue positive change at a pace that feels right for them. I view therapy as a partnership—one where I walk alongside clients, helping them clarify their goals and take meaningful steps toward the life and relationships they desire. As a Christian therapist, I am happy to integrate faith into sessions for clients who wish to do so, while always respecting each client’s personal values, beliefs, and preferences.

My passions include both premarital and marital counseling, supporting new parents as they transition into parenthood (feel free to bring your newborn along if needed!), and working with young adult women as they navigate life transitions, relationships, and personal growth. I am Prepare/Enrich certified and use this evidence-based assessment with premarital couples and married couples who are seeking to strengthen communication, deepen their connection, and build a stronger foundation for their relationship.

Whether you are preparing for marriage, seeking a reset in your relationship, adjusting to the new season of parenthood, or desiring a deeper level of self-understanding, I would be honored to support you as you lay a strong foundation for the future. I believe mental, emotional, and relational health don’t have to wait until a crisis—many challenges can be addressed proactively with the right tools, support, and encouragement.

Outside of the therapy room, I love playing with my two kids and exploring new places with them, writing, reading, taking walks, singing, listening to podcasts, and spending time with family and friends.