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Treatment for Trauma
"Trauma is a fact of life. It does not, however, have to be a life sentence."
- Peter Levine
ART involves rapidly addressing a person's distressing or troubling memories using several techniques. ART aims to positively rescript these memories, providing relief from trauma symptoms.
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with BioLateral sound, which is deep, direct, powerful yet focused and containing.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.